It's a harsh truth that you NEVER finish your To Do list...

The biggest predictor of workplace engagement is whether someone reports having a best friend at work. But 40% of us have none.

A major report on updating the education system is set to recommend reducing the 6 week summer holiday to 4 weeks, with longer holidays...

Keeping the Faith - The Traitors biggest reveal is the secret to being a good team

It is easy to fall into the trap of thinking that distraction is a new problem. Articles on the rapid pace and constant change of the...

We've all sat through our fair share of dull presentations. And although few of us would ever contemplate presenting without the...

In a UK-wide stress survey from 2018, a staggering 74% of UK adults suggested that they felt so stressed at some point over the last year...

Being the parent of an autistic child, we have had to learn over the years to reimagine our expectations of what a holiday should entail...

Equip yourself with the critical skills to supercharge your work performance and enhance your long-term career prospects

What four years of 4and20Million has taught us about work, life and ourselves.

As we work more remotely and asynchronously, written communication is more influential than ever on our productivity. But is it working?

If your day is packed with meetings, these five tips could help you wrestle some time back and make better use of your day...

As we reach the end of January, many of our new year's resolutions are losing a bit of momentum. The reality of the day to day starts to...

If you follow our social channels, you’ll have seen us talk a lot this week about our Bitesize Inspiration series; How To Think Like...

Most of our days are filled with noise. Constant communication and instant content options to soothe our itch for a quick distraction.

How 4and20Million are helping teams to navigate the hybrid working conundrum. Where would you like to spend the next working week? Back...

THE ILLUSION OF BINARY CHOICES Our world appears to be full of binary choices. Some real, some manufactured. No matter the topic, we tend...

New research suggests that long working hours are killing 745,000 people every year. What can one individual do to change the tide?

Each morning my son races past me as I open his bedroom door. He’s a focused little chap, bundling his way into the bathroom, his...

Which skills would make the biggest difference to your career? That might seem an impossible question. You may not know what direction...