Distraction & attention - lessons in focus from history
It is easy to fall into the trap of thinking that distraction is a new problem. Articles on the rapid pace and constant change of the...
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- Jun 6
- 3 min
Want to see the worst powerpoint slide of all time? (of course you do!)
We've all sat through our fair share of dull presentations. And although few of us would ever contemplate presenting without the...
- Apr 5
- 4 min
How to change the world on 8 hours a day
In a UK-wide stress survey from 2018, a staggering 74% of UK adults suggested that they felt so stressed at some point over the last year...
- Feb 21
- 5 min
Skimming stones and chasing ducks (What my son taught me about frustration and connection)
Being the parent of an autistic child, we have had to learn over the years to reimagine our expectations of what a holiday should entail...
- Dec 9, 2022
- 3 min
Elevating Potential
Equip yourself with the critical skills to supercharge your work performance and
enhance your long-term career prospects
- Sep 6, 2022
- 5 min
Four lessons from four years of 4and20Million
What four years of 4and20Million has taught us about work, life and ourselves.
- Jun 13, 2022
- 6 min
The productivity game changer hiding beneath the pings
As we work more remotely and asynchronously, written communication is more influential than ever on our productivity. But is it working?
- Apr 19, 2022
- 5 min
Five ways to spend less time in meetings
If your day is packed with meetings, these five tips could help you wrestle some time back and make better use of your day...
- Jan 31, 2022
- 1 min
Bitesize Inspiration - Developing Your Strengths
As we reach the end of January, many of our new year's resolutions are losing a bit of momentum. The reality of the day to day starts to...
- Jan 14, 2022
- 1 min
Bitesize video series: How To Think Like Einstein
If you follow our social channels, you’ll have seen us talk a lot this week about our Bitesize Inspiration series; How To Think Like...
- Nov 15, 2021
- 4 min
The benefit of staring out of windows
Most of our days are filled with noise. Constant communication and instant content options to soothe our itch for a quick distraction.
- Aug 5, 2021
- 2 min
Making Hybrid Work
How 4and20Million are helping teams to navigate the hybrid working conundrum. Where would you like to spend the next working week? Back...
- Jun 15, 2021
- 6 min
Zig-zagging towards the workplace of the future
THE ILLUSION OF BINARY CHOICES Our world appears to be full of binary choices. Some real, some manufactured. No matter the topic, we tend...
- May 17, 2021
- 6 min
Making work better through quiet revolution
New research suggests that long working hours are killing 745,000 people every year. What can one individual do to change the tide?
- Jan 26, 2021
- 4 min
My 4 year old son has a super power we can all be inspired by
Each morning my son races past me as I open his bedroom door. He’s a focused little chap, bundling his way into the bathroom, his...
- Jan 13, 2021
- 7 min
The five essential skills to thrive at work
Which skills would make the biggest difference to your career? That might seem an impossible question. You may not know what direction...
- Nov 3, 2020
- 6 min
How did the lockdown announcement go so wrong? Three lessons we can all take away
As the Prime Minister was summing up, Google was recording the start of a large spike in searches for “what are the new lockdown rules".
- Oct 5, 2020
- 4 min
Getting Life Moving!
“No matter how good your intentions may be, you’re going to have the world come at you faster than you can keep up.”
- Aug 18, 2020
- 4 min
#MostProductiveDay - Snap Verdict
Today at 9AM, I started on a 12 hour mission to have my most productive day ever.
- Aug 11, 2020
- 2 min
Attempting the most productive day ever - Tuesday 18th August
On Tues 18 Aug we attempt the most productive day ever. Follow along as we put our training content to the ultimate test!
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