As we reach the end of January, many of our new year's resolutions are losing a bit of momentum. The reality of the day to day starts to get in the way of our ambitions for personal growth, and our best intentions begin to quietly fade.
It doesn't have to be like this. Developing new skills and behaviours doesn't have to be an ongoing battle of willpower.
Over the course of last week, our Bitesize Inspiration video series delved into personal development.
We talked about broadening our horizons to escape the pigeonhole.
We touched on the value of adaptability and nurturing diverse traits.
We shared a tried and tested model for giving your goals the structure and measures they need to stick.
And we emphasised just how much capacity we all have to make the change we want to see in ourselves.
If personal development is a priority for you in 2022, you can review all of these short thought starters on our YouTube channel.
You'll also find the rest of January's Bitesize Inspiration playlist, covering How to Think Like Einstein and Boosting Productivity.
These videos scratch the surface of important topics in less than 5 minutes. If you'd like to discuss these ideas further, or how 4and20Million can help your team in these areas, we'd love to hear from you!
Thanks, and enjoy the Bitesize Inspiration!